Makes 5-8 CUPS depending on the strength you like.
 
Ingredients: 
Chamomile, Lemon Balm, Lavender, Peppermint, Passion Flower, and Ashwagandha.
 
Instructions:
Use 1 to 2 teaspoons of tea to one cup of water. Bring water to a boil and simmer for 10 minutes. Steep for 10 minutes. Serve with honey or in a cold drink or juice. Use as needed no more than three times daily.
 
BENEFITS:
This mixture of wonderful herbs helps to calm the mind and body while also assisting it to focus. A great remedy for anyone in stressful situations. Can also be useful to adults or children suffering from ADHD. Use the tea alone or cooled and added to juice. Sip daily as needed not to exceed three cups per day.